How To Lose Belly Fat And Gain Muscle At The Same Time : Check your Overweight by calculating your Body Mass Index (BMI) BMI of 18 to 24 is deemed healthy, while anything beyond it's obesehe BMI uses the height and weight of an individual to calculate whether the body of the individual's healthy or unhealthyf your BMI is above 30, then you might be obese and could be prone to several health related problems like sleep apnea, cancer, diabetes, heart diseases and high cholesterolere are a few Common health problems that arise due to overweight:Heart problemsHeart diseases and strokes are the leading causes of deaths in the United Stateshis is considering that overweight people suffer from high blood pressure, blood fats (triglycerides) and angina which lead to major heart problems and strokeshe problem takes place when plaque, a fatty material, builds up on the inner walls of coronary arteries which supplies oxygenated blood to the hearthe plaque in the arteries narrows it hence reducing flow of oxygenated blood to the h ... [Read More - How To Lose Belly Fat And Gain Muscle At The Same Time]
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How To Lose Belly Fat And Gain Muscle At The Same Time
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